Weigh In record (no journal entry) for 12 December 2020
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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917 kcal
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Fat: 39.27g | Prot: 32.22g | Carbs: 115.65g.
Breakfast: Keripik Singkong, Tahu Goreng, Pecel. Lunch: Khong Guan Cream Crackers, Mie Ayam. Dinner: Bakpia. Snacks/Other: Permen, Jambu Biji. more...
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Losing 0.3 kg a Week
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Lulu Hanifah's Weight History
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