byumiko8's Journal, 12 Dec 20

昨晩は聖誕趴
71.7 kg Lost so far: 3.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1671 kcal Fat: 80.71g | Prot: 93.83g | Carbs: 140.35g.   Breakfast: チーズクロワッサン, ピザ. Lunch: マカロニ, ポークカレー, 初鹿牧場 鮮奶乳酪捲. Dinner: 鶏の胸肉, 肉野菜炒め, オムレツまたはスクランブルエッグ. more...
Losing 0.7 kg a Week



     
 

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byumiko8's Weight History


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