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看看能不能把體重往54kg掉～
結果晚上怒罵小孩消耗超多能量，就叫老公買雞排回來😭。
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55.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1856 kcal
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Fat: 119.95g | Prot: 111.77g | Carbs: 75.24g.
Breakfast: 滷肉飯, 炒雞蛋（整個）. Lunch: 三杯雞, 炒青菜, 烏魚, 酸辣湯, 義美 肉羹. Snacks/Other: 炸雞排, 金莎 巧克力, 紅燒豬蹄. more...
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1832 kcal
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Exercise:
Working - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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