Weigh In record (no journal entry) for 12 December 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1324 kcal
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Fat: 48.27g | Prot: 32.77g | Carbs: 288.96g.
Breakfast: 닥터키토 방탄커피. Lunch: 롯데제과 드림카카오 82%, 아몬드, 가래떡, 김치볶음, 쌀밥, 호박설기, 야쿠르트 내추럴플랜 클래식 (180ml). Dinner: 해태 고향만두, 허쉬 허쉬리치초콜릿케이크, 홍시, 돼지고기김치찌개, 쌀밥. more...
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Gaining 2.1 kg a Week
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pooh4062's Weight History
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