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Time to take control! I am so disappointed in myself! I know I can lose the weight I just fell, really hard! I am getting back on track and starting again. For good!
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117.0 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2011:
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1519 kcal
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Fat: 43.33g | Prot: 48.21g | Carbs: 226.38g.
Breakfast: coffee, sugar, non dairy creamer, kroger carmel rice cakes, kroger lit yogurt. Lunch: diet soda kroger, lean cusine roasted chicken and vegtables. Dinner: cheddar cheese, coffee, dorito, ramen noodles. Snacks/Other: pie crust, butterscotch pie, popcorn, otis spunkmeyer chocolate chip cookie, fiber one chewy bar. more...
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Gaining 0.9 kg a Week
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