Weigh In record (no journal entry) for 11 December 2020
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105.4 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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670 kcal
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Fat: 30.95g | Prot: 27.48g | Carbs: 76.93g.
Lunch: Ham and Cheese Sandwich , Sargento Colby Jack Cheese Sticks, Garlic Expressions Garlic Dressing, Lettuce, Bananas , International Delight Almond Joy Coffee Creamer. more...
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steady weight
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Weezie57's Weight History
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