Weigh In record (no journal entry) for 11 December 2020
|
75.2 kg
Lost so far: 15.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1480 kcal
|
Fat: 88.45g | Prot: 59.12g | Carbs: 89.82g.
Breakfast: Cracotte Cracotte au Froment, Monoprix Beurre Doux, Super U Fromage Blanc 0%. Lunch: Président Le Brie, Andros Compote Pomme Allégée, Soupe de Légumes. Dinner: Mayonnaise, McCain Frites Surgelées , Hippopotamus Double Hamburger Bacon. Snacks/Other: Galette des Rois. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|