Weigh In record (no journal entry) for 11 December 2020
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53.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1512 kcal
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Fat: 73.16g | Prot: 57.21g | Carbs: 157.72g.
Breakfast: Empanada de Pollo al Horno. Lunch: Mix Semillas, Mani King Mantequilla de Maní , Maní Tostado en Seco (sin Sal), Lactal Pan Lactal Salvado, Egran Maiz Pisingallo. more...
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Losing 0.9 kg a Week
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DosPesitos:3's Weight History
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