Weigh In record (no journal entry) for 11 December 2020
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1987 kcal
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Fat: 97.22g | Prot: 83.93g | Carbs: 188.70g.
Breakfast: Пп Сырок, Сгущенка, Родная Деревня Сыр Сулугуни , Ja! Kaffeesahne, Яичница, Harry 1688 Unser Mildes . Lunch: Gut & Günstig Deutsche Markenbutter, Lackmann Пельмени . Dinner: Wild &Real Powerballs, Alpro Sojadrink - Schokolade, Géramont Cremig Leicht 16%, Lätta Original, Harry 1688 Unser Mildes . Snacks/Other: Merci Edel-Nougat, Banane. more...
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Losing 0.5 kg a Week
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InessaDaniel's Weight History
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