Weigh In record (no journal entry) for 11 December 2020
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83 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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399 kcal
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Fat: 5.26g | Prot: 18.66g | Carbs: 72.49g.
Breakfast: Apple. Lunch: Red Onions, Tuna in Oil (Canned). Dinner: Yogurt. more...
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Losing 1.6 kg a Week
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sarausama199900's Weight History
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