Weigh In record (no journal entry) for 11 December 2020
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2907 kcal
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Fat: 110.33g | Prot: 197.18g | Carbs: 278.13g.
Lunch: Pechuga de Pollo a la Plancha, Aguacate, Aceite de Oliva, Noel Galletas Saltin, Carlo Forte Lomitos de Atún en Agua, Zev Salsa Mayo con Mostaza, Mash Salsa BBQ, Latti Queso Reducido en Grasa Vita Latti, Brakel Jamón de Pechuga de Pollo Premium, Horneaditos Pan Tajado. Snacks/Other: Papaya, Kulfi Helado de Vainilla. more...
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Losing 10.5 kg a Week
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peraza.ed's Weight History
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