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brunakelly28
Journal
11 Dec 20
brunakelly28's Journal, 11 Dec 20
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Weigh In record (no journal entry) for 11 December 2020
87.9 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2020:
1223 kcal
Fat: 36.25g | Prot: 62.72g | Carbs: 163.92g.
Breakfast:
Massas Fino Sabor Bolacha Premium.
Lunch:
Carne de Vaca Assada, Quero Feijão Carioca , Arroz Selvagem (Cozido).
Dinner:
Tapioca com Manteiga, Feijão Carioca Cozido, Sopa de Legumes com Carne, Batata Doce.
more...
2833 kcal
Exercise:
Studying - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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brunakelly28's Weight History
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