Bibiana_83's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
77.8 kg Lost so far: 6.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
1058 kcal Fat: 32.07g | Prot: 50.87g | Carbs: 145.00g.   Breakfast: Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Tomates, Hamburguesas Vegetarianas. Dinner: Tarta de Atun, Naranjas, Tomates. Snacks/Other: Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Granola, Avena Instantánea, Nueces. more...
1912 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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Bibiana_83's Weight History


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