Weigh In record (no journal entry) for 30 January 2020
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103 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1592 kcal
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Fat: 71.00g | Prot: 124.86g | Carbs: 114.68g.
Breakfast: Tirolez Creme de Ricota Light, Santa Clara Ricota Fresca, Café (Infusão), Banana Nanica, Melão Amarelo, Bauducco Torrada Integra. Lunch: Hershey's Special Dark 60% Laranja, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Abacaxi, Frango Desfiado, Plus Vita Pão 100% Integral Grãos e Castanhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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Dayanne Lima's Weight History
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