Weigh In record (no journal entry) for 18 December 2017
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88 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1728 kcal
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Fat: 68.50g | Prot: 98.57g | Carbs: 178.60g.
Breakfast: Skippy Pasta de Amendoim Cremosa, Tomates Cereja, Polenghi Creme de Ricota Light, Goiaba, Pêssegos, Bauducco Torrada Multigrãos (2), Ovo Cozido. Lunch: Linguiça de Frango, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Legumes Cozidos. Dinner: Sopa de Batata, Dafruta Suco de Goiaba, Melancia, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Kicaldo Feijão Macassar, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.2 kg a Week
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Dayanne Lima's Weight History
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