Weigh In record (no journal entry) for 11 December 2020
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1449 kcal
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Fat: 60.67g | Prot: 63.27g | Carbs: 162.82g.
Breakfast: Kaffe, ICA Gott Liv Valnötter, Arla Naturell Yoghurt, Kaffe. Lunch: Clementin, Blandfärs. Dinner: Clementin, Cloetta Skumtomte, Brieost, Cocktailtomater, Stekt Ägg. Snacks/Other: Arla Mjölk 3%, Lussekatt. more...
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steady weight
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ingrid.hasselgren's Weight History
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