diegorossi's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
90.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
2314 kcal Fat: 75.37g | Prot: 226.27g | Carbs: 172.17g.   Breakfast: Sonda Panetone de Chocolate, Probiótica Whey Baunilha, Piracanjuba Leite Desnatado, Profit 100% Premium Whey, Profit Isolate Protein Mix. Lunch: Aviação Manteiga com Sal, Nestlé Nesfit Cacau e Cereais, Ovo Cozido, Músculo Bovino Cozido. Snacks/Other: Kobber Granola de Cereais, Probiótica Whey Baunilha, DIA Iogurte Natural Desnatado, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Abobrinha Italiana, Ovo Cozido, Músculo Bovino Cozido. more...
Losing 9.1 kg a Week

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diegorossi's Weight History


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