Weigh In record (no journal entry) for 11 December 2020
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1602 kcal
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Fat: 58.31g | Prot: 145.66g | Carbs: 118.57g.
Breakfast: Alpro Soya Банановое Молоко. Lunch: Куриное Филе. Dinner: Ростик'c - KFC Сырные Подушечки (5), Ростик'c - KFC Стрипсы Оригинальные (3). Snacks/Other: Sanpellegrino Chinotto. more...
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Gaining 5.6 kg a Week
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beatagata's Weight History
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