Weigh In record (no journal entry) for 11 December 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1644 kcal
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Fat: 38.48g | Prot: 75.11g | Carbs: 240.93g.
Breakfast: Pomme, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Pomme, Bio Village Crackers 3 Graines. Dinner: Doritos Nacho Cheese , Jaune d'Oeuf, Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Auchan Filet de Poulet. Snacks/Other: Old El Paso Salsa Dip, Bio Village Crackers 3 Graines, U Miel de Fleurs, Myprotein Maltodextrine. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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