😳 Hoffentlich nur Wasser 💦
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132.5 kg
Lost so far: 20.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1040 kcal
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Fat: 32.58g | Prot: 70.78g | Carbs: 112.98g.
Breakfast: Kaffee, Milch 1,5%, Optifast Drink Erdbeere. Lunch: Gaisburger Marsch. Snacks/Other: Neujahrsbrezel, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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