Weigh In record (no journal entry) for 11 December 2020
|
52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
443 kcal
|
Fat: 24.48g | Prot: 16.19g | Carbs: 40.00g.
Breakfast: Кофе, Яйцо Всмятку, Экомилк Масло Сливочное 82,5%, Сыр Гауда, Ржаной Край Зерновой Хлеб в Нарезке. Snacks/Other: Мёд. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.p.00's Weight History
|