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Ay, qué bien va reducir carbos!!
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1546 kcal
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Fat: 80.47g | Prot: 129.01g | Carbs: 53.79g.
Breakfast: Pan Reducido en Carbohidratos Csc Foods, Mercadona Jamón Serrano, Philadelphia Philadelphia Original, Almond Breeze Bebida de Almendras Zero, Café Espresso, Nespresso Café Capsulas. Lunch: Hacendado Yogur Bífidus 0% Nueces Cereales, Mayonesa, Salmón, Hacendado Gazpacho Suave. Dinner: Mandarina, Lomo de Cerdo, Hacendado Aceite de Oliva Virgen Extra, Pan Reducido en Carbohidratos Csc Foods, Queso Cheddar. Snacks/Other: Feeling Ok Savoiard Glazed With Cocoa & Orange, Valor Cacao Puro Natural 100%, Almond Breeze Bebida de Almendras Zero. more...
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Losing 4.9 kg a Week
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missiffu's Weight History
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