Weigh In record (no journal entry) for 11 December 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2091 kcal
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Fat: 89.90g | Prot: 93.96g | Carbs: 234.53g.
Breakfast: Яблоко, Банан, Миндаль, Пшенная Каша с Тыквой. Lunch: KFC Картошка Фри, KFC Байтсы . Snacks/Other: Milka Waffelini Chocomax, Картошка Вареная, Яблочный Пирог, Латте на Безлактозном Молоке. more...
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Gaining 0.8 kg a Week
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July_Mulyk's Weight History
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