Weigh In record (no journal entry) for 11 December 2020
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101.5 kg
Lost so far: 17.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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37 kcal
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Fat: 2.90g | Prot: 2.70g | Carbs: 0.05g.
Lunch: Entremont Emmental. more...
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steady weight
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