Weigh In record (no journal entry) for 11 December 2020
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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376 kcal
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Fat: 9.61g | Prot: 11.39g | Carbs: 63.58g.
Breakfast: 無印良品 焙茶拿鐵, 福樂 無加糖優格, 法式長麵包, 博客 德國香腸, 藍莓, 香蕉. more...
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Gaining 1.1 kg a Week
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akitsueee's Weight History
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