Weigh In record (no journal entry) for 10 December 2020
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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760 kcal
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Fat: 35.65g | Prot: 23.20g | Carbs: 96.53g.
Breakfast: 水煮蛋, 酪梨. Lunch: 生吐司. more...
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Losing 4.6 kg a Week
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hoan840219's Weight History
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