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MC
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74.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1685 kcal
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Fat: 81.97g | Prot: 91.39g | Carbs: 140.87g.
Breakfast: 全聯 香蒜麵包, 橄欖油. Lunch: 鮭魚. Dinner: 台糖 黑糖薑母茶, 桂冠 芝蔴湯圓. Snacks/Other: 水煮蛋. more...
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Losing 6.3 kg a Week
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༄༂Plly༂࿐'s Weight History
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