Weigh In record (no journal entry) for 10 December 2020
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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269 kcal
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Fat: 3.54g | Prot: 10.49g | Carbs: 48.06g.
Dinner: Batata Doce, Arroz Parboilizado Cozido, Carne de Porco Assada, Pepino (com Casca). more...
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Losing 2.1 kg a Week
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elainehta19's Weight History
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