Weigh In record (no journal entry) for 10 December 2020
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1837 kcal
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Fat: 70.09g | Prot: 59.77g | Carbs: 245.54g.
Breakfast: Kahve Dünyası Frutibon Yaban Mersinli Bitter Çikolatalı Draje, Kurabiye. Lunch: Çokça Kahvaltılık Sos Acuka, Ekmecik Çörekotlu Galeta, Pırasa Yemeği. Dinner: Pekmez, Pekmezli Kek. Snacks/Other: Doğadan Kayisili Bitki Çayı, Akmina Limonlu Ahududulu Soda, Tadım Çekirdek, Muz, Myprotein Whey Protein , Yulaf Lapası. more...
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Losing 1.4 kg a Week
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diyetkoliik's Weight History
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