Weigh In record (no journal entry) for 10 December 2020
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90.4 kg
Lost so far: 34.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1302 kcal
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Fat: 45.36g | Prot: 57.84g | Carbs: 109.08g.
Breakfast: Lizi's Granola High Protein, Bio Village Lait Entier. Lunch: Monoprix Beurre Doux, Baguette, Notre Jardin Brocolis en Fleurettes, Pommes Gala, Jambon. Dinner: Fromage Cheddar, Saucisson Sec, Vin Pinot Blanc, Pain Intégral. Snacks/Other: Jus de Canneberge. more...
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2476 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Frenchme's Weight History
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