Weigh In record (no journal entry) for 10 December 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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3250 kcal
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Fat: 70.44g | Prot: 88.73g | Carbs: 561.12g.
Breakfast: La Serenísima Leche Descremada, Café con Leche Descremada. Lunch: Dos Hermanos Galletas de Arroz con Sal, Mantequilla, Matarazzo Fideos Tirabuzón . Dinner: Fainá, Pizza de Queso, Royal Gelatina Light Frutos Rojos, Miel. Snacks/Other: Yogurísimo Yogurt Bebible, Canale Dulce de Batata con Chocolate, La Serenísima Dulce de Leche Clásico. more...
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Losing 4.7 kg a Week
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santi dieta's Weight History
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