Weigh In record (no journal entry) for 10 December 2020
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51 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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577 kcal
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Fat: 11.45g | Prot: 24.08g | Carbs: 92.89g.
Breakfast: Ijevan Аджапсандал, Шоколадница Капучино на Кокосовом Молоке. Lunch: Ijevan Аджапсандал. Dinner: Ijevan Аджапсандал, ВкусВилл Суп-Пюре Овощной, Alpro Soya Банановое Молоко. more...
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steady weight
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beatagata's Weight History
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