Weigh In record (no journal entry) for 10 December 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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120 kcal
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Fat: 8.30g | Prot: 9.78g | Carbs: 1.34g.
Breakfast: Café, President Chancliche, Água. more...
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Losing 7 kg a Week
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