Weigh In record (no journal entry) for 10 December 2020
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85.1 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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237 kcal
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Fat: 3.89g | Prot: 15.49g | Carbs: 34.05g.
Breakfast: Quaker Avena Multisemillas, Soprole Leche Descremada. more...
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Gaining 2.8 kg a Week
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daniel.machuc's Weight History
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