Weigh In record (no journal entry) for 10 December 2020
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2338 kcal
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Fat: 60.49g | Prot: 238.76g | Carbs: 206.26g.
Breakfast: Sonda Panetone de Chocolate, Batavo Leite Fermentado Família, Piracanjuba Leite Desnatado, Integralmedica Whey 100% Morango, Naturovos Albumina. Lunch: Ovo Cozido, Músculo Bovino Cozido. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Bife de Fígado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Profit Isolate Protein Mix, Piracanjuba Leite Semidesnatado , Sopa de Legumes, Bauducco Torrada Salgada, Fugini Molho de Tomate, Friboi Carne Moída Patinho. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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