Weigh In record (no journal entry) for 10 December 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1468 kcal
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Fat: 71.30g | Prot: 68.02g | Carbs: 143.19g.
Breakfast: 오뎅볶음, 계란찜, 농심 귀리밥. Lunch: 샐러드, 마이닭 닭가슴살 한끼만두. more...
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Gaining 0.2 kg a Week
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leekwangmin's Weight History
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