Weigh In record (no journal entry) for 10 December 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1784 kcal
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Fat: 76.77g | Prot: 81.35g | Carbs: 182.44g.
Breakfast: Ondine Milk Egg, Isio 4 Huile, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Lunch: Isio 4 Huile, Riz Basmati (Cuit), Cracotte Cracotte au Froment, St Hubert Oméga 3, Bio Village Crackers 3 Graines. Dinner: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Farine de Blé Blanche (Tout Usage), Quaker Flocons d'avoine (10g). Snacks/Other: St Hubert St Hubert 41, Cracotte Cracotte au Froment, Carrefour Amandes , Bio Village Crackers 3 Graines, Carrefour Bio Galettes de Maïs Chocolat Noir. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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