Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
10 Dec 20
schupferratz's Journal, 10 Dec 20
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
Oh Shit. zugenommen! wovon denn?????
51.9 kg
Lost so far:
1.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2020:
1856 kcal
Fat: 100.55g | Prot: 99.63g | Carbs: 139.85g.
Lunch:
Vollmilch.
more...
2572 kcal
Exercise:
Elliptical - 2 hours, Cross Training - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History