Weigh In record (no journal entry) for 10 December 2020
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54 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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997 kcal
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Fat: 14.97g | Prot: 34.17g | Carbs: 174.18g.
Breakfast: 연세대학교 저지방+칼슘 우유. Lunch: 어묵, 백설기. more...
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Gaining 1.8 kg a Week
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