Weigh In record (no journal entry) for 10 December 2020
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1531 kcal
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Fat: 60.55g | Prot: 79.48g | Carbs: 171.92g.
Breakfast: 地瓜, 膠原蛋白粉, 銀耳蓮子湯. Lunch: 炒青菜, 高麗菜, 肯德基 (KFC) 咔啦脆雞, 提拉米蘇, 布朗尼. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 水梨, 甜柿. more...
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Gaining 1.1 kg a Week
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angie26501's Weight History
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