Weigh In record (no journal entry) for 09 December 2020
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75.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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357 kcal
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Fat: 27.03g | Prot: 24.95g | Carbs: 1.71g.
Breakfast: Stekt Ägg. more...
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Losing 0.5 kg a Week
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