Weigh In record (no journal entry) for 10 December 2020
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41.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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567 kcal
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Fat: 20.94g | Prot: 21.45g | Carbs: 75.37g.
Breakfast: Oatbits Biskuit Oat, Nestle Cerelac Kacang Hijau, Sasa Saus Sambal, Royco Royco Ayam, ABC Kecap Manis, Nasi Putih, Telur Dadar, Tahu, Air. Lunch: Prime Bread Roti Isi Krim Coklat (50g). Dinner: Telur Rebus, Pepaya. more...
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Gaining 0.5 kg a Week
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nvnurynti_'s Weight History
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