Weigh In record (no journal entry) for 09 December 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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573 kcal
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Fat: 34.90g | Prot: 13.30g | Carbs: 53.90g.
Snacks/Other: Sadia Torta de Frango com Catupiry, Dafruta Suco de Maracujá, San Mar Castanha de Caju. more...
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Losing 1.4 kg a Week
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