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裕明中醫
休養 Day 06
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69 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2613 kcal
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Fat: 78.97g | Prot: 121.00g | Carbs: 232.87g.
Lunch: 水煮蛋, 蛋花湯, 咖哩飯. Dinner: 7-11 溏心蛋, 炸豬排（麵包糠或麵粉）, 拉麵. Snacks/Other: 威士忌酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, Myprotein 有機瑪卡粉. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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