Weigh In record (no journal entry) for 09 December 2020
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60.8 kg
Lost so far: 19.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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880 kcal
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Fat: 38.06g | Prot: 59.50g | Carbs: 73.46g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Creme de Queijo Minas Frescal, Wickbold Wrap Integral, Café com Leite Integral, Danone Leite Fermentado Danoninho . Lunch: Peito de Frango, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 2.1 kg a Week
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Iamninnee's Weight History
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