Weigh In record (no journal entry) for 09 December 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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3214 kcal
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Fat: 108.05g | Prot: 269.16g | Carbs: 281.80g.
Breakfast: Sonda Panetone de Chocolate, Batavo Leite Fermentado Família, Piracanjuba Leite Desnatado, Naturovos Albumina, Integralmedica Whey 100% Morango. Lunch: SP Bolacha Água e Sal, Filé de Frango Grelhado, Ovo Cozido. Dinner: Feijão Carioca Cozido, Hershey's Chocolate , Batatas Fritas, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Trakinas Bolacha Recheada, Abobrinha Cozida, Ovo Cozido, Filé de Frango Grelhado. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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