Weigh In record (no journal entry) for 09 December 2020
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86 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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440 kcal
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Fat: 29.48g | Prot: 27.82g | Carbs: 16.13g.
Lunch: Banana Prata, Tirol Queijo Mussarela (18g), Ovo Frito. more...
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Losing 0.2 kg a Week
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82modena's Weight History
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