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SoleSol34
Journal
09 Dec 20
SoleSol34's Journal, 09 Dec 20
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Weigh In record (no journal entry) for 09 December 2020
94.4 kg
Lost so far:
0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
138 kcal
Fat: 2.00g | Prot: 20.00g | Carbs: 10.00g.
Breakfast:
Nutrilab Feedfem.
more...
92 kcal
Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Google Fit - 23 hours and 52 minutes.
more...
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SoleSol34's Weight History
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