Weigh In record (no journal entry) for 09 December 2020
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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800 kcal
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Fat: 18.52g | Prot: 37.72g | Carbs: 117.09g.
Breakfast: Aymoré Cereal Mix, Café com Açúcar. Lunch: Sardinha Frita, Repolho Verde Cozido, Feijão Carioca. Dinner: Camil Feijão Carioca Cozido. Snacks/Other: Aymoré Cereal Mix, Café com Açúcar. more...
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Losing 1.8 kg a Week
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DaniCunha00's Weight History
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