Weigh In record (no journal entry) for 09 December 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1932 kcal
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Fat: 85.79g | Prot: 71.66g | Carbs: 214.61g.
Breakfast: Ker Cadelac Quatre-Quarts, Jus d'Orange, Miel, St Hubert Oméga 3, Pain aux Céréales. Lunch: Côte d'Or Chocolat Noir, Rondelles d'Oignons (Panées et Frites), Burger King Whopper. Dinner: Carrefour Fromage Blanc 0%, Pain aux Céréales, Picard Palets de Légumes, Les Crudettes L'originale, Findus Colin d'alaska Façon Fish And Chips . more...
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Losing 4.2 kg a Week
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miette1988's Weight History
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